Here’s healing beyond meds…


Harness the Power of Habits and the Science of Mindset to Cut Stress, Fight Disease Risks, and Feel Better Than Ever

Ready to be better?

  • A Virtual Metabolic Health Consult is right for you if you:

    • Want to check your metabolic health with lab tests

    • Yearn for a doctor to help you use habits as medicine, not simply prescribe meds

    • Are at a loss in managing specific chronic diseases (like overweight/obesity, high blood pressure, type 2 diabetes, or heart disease)

    • Need a personalized treatment plan that takes into account your illnesses, lifestyle goals and cultural preferences.

  • Virtual Group Coaching is ideal for you regardless of where you live if you:

    • Enjoy learning and getting support within a group

    • Would like to boost your wellbeing and manage weight but live outside of Illinois and California

    • Need to learn how to harness habits and shift your mindset on your own schedule

  • Virtual Group Coaching is ideal for you regardless of where you live if you:

    • Would like to boost your wellbeing and manage weight but live outside of Illinois and California

    • Need to learn how to harness habits and shift your mindset on your own schedule